Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
myHappymind - Our Wellbeing Curriculum
We are proud to be a part of the myHappymind Family!
As a whole school programme grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence, and self-esteem. myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
The five myHappymind modules teach children core habits to build resilience, self-esteem, and emotional regulation.
Meet Your Brain
Celebrate
Understanding your unique Character Strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
Appreciate
Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a lifelong strategy!
Relate
Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.
Engage
Understanding how to set meaningful goals that matter and how to stay resilient in times of challenge. This module is all about building self-esteem and resilience too.
myHappymind Plus - Our PSHE Curriculum
myHappymind Plus is a complete primary PSHE programme designed to help schools deliver the full PSHE curriculum through one platform, working in conjuction with myHappymind. myHappymind Plus is taught through three content pillars. myHappymind Plus provides comprehensive coverage of the PSHE curriculum and statutory Relationships and Health Education.
myHappybody
myHappybody is about learning how to look after your physical health because your body and mind are connected.
myHappyrelationships
myHappyrelationships is about how our relationships with other people can help us feel happy, safe and supported.
myHappyworld
myHappyworld is about your relationship with the world around you and how you can make a positive difference.
Further Support
The myHappymind website has a breadth of resources for parents.
Learn more here: https://myhappymind.org/
There is also a myHappymind parent app.
Please see the video here for more information.
https://myhappymind.lpages.co/myhappymind-parent-app-introduction/
Please contact the school office if you require the access code. office@shakespeareleeds.org.uk
